CALL US TODAY (727) 258-7224
Request Appointment
St. Petersburg
Tampa
Request Appointment
Blog Title Cover for Alliance Regen And Rehab's Blog on Pickleball in St. Pete

Pickleball: The Low-Impact Sport That’s Taking The Tampa/St. Pete Community By Storm

Leave a Comment / Aging, Exercise, Fitness, Health, Injury, Pickleball, Recovery, Rest / By

Pickleball is a sport that has been growing in popularity among older adults in recent years due to its ease of learning, competitiveness, healthy lifestyle promotion, and socialization benefits. Similar to tennis, this low-impact racquet sport can be played both indoors and outdoors, in singles or doubles. Pickleball players use a paddle to hit a …

Pickleball: The Low-Impact Sport That’s Taking The Tampa/St. Pete Community By Storm Read More »

Stretching Do's and Don'ts Blog Cover for Alliance Regen & Rehab

Stretching for Athletes – Do’s and Don’ts

Leave a Comment / Aging, Flexibility, Hamstring Pain, Recovery, Stretches / By

Sometimes it just feels so good to stretch!!!!! As a sports medicine practice with DPT’s and DO’s, we get asked a lot of questions about stretching. Usually, people come to us for advice on different ways to stretch before or after a workout. Most of the time its because people feel tightness or pain and …

Stretching for Athletes – Do’s and Don’ts Read More »

Shoulder pain insider secrets to getting fast and lasting relief.

Shoulder Pain: Insider Secrets To Getting Fast and Lasting Relief

Leave a Comment / Uncategorized / By

Have you ever experienced shoulder pain and you haven’t got a clue where it came from or how to get rid of it for good? We consistently have a large number people in our town of St. Petersburg calling into our office and setting up appointments to get solutions for their shoulder pain. We wanted …

Shoulder Pain: Insider Secrets To Getting Fast and Lasting Relief Read More »

3 causes of arm numbness and radiating pain.

3 Causes Of Arm Numbness and Radiating Pain

1 Comment / Uncategorized / By

Every week, we talk with people on the phone and see wonderful people in our office who are dealing with some type of radiating pain, neck pain, shoulder pain, and elbow pain. Some common complaints consist of aching, sharp, and pinching. Other complaints that we hear are “tingling”, “numbness”, and “radiating.” This is often described …

3 Causes Of Arm Numbness and Radiating Pain Read More »

St. Petersburg
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Privacy Policy

Events

Terms

Facebook Instagram

All Rights Reserved. Web Design & Management by Clinical Marketer