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Injury

Blog for Expert UCL Diagnosis and Treatment for baseball players at Alliance Regen & Rehab.

Expert ECL Injury Diagnosis and Rehabilitation at Alliance Regen & Rehab

In the world of baseball, UCL (Ulnar Collateral Ligament) injuries, highlighted by cases like those of Jason Dominguez and Bryce Harper, have become a focal point of discussion. At Alliance Regen & Rehabilitation, we’re at the forefront of addressing these concerns with a team led by experts like Dr. John Broussard DO, specializing in diagnostic ultrasound, and Dr. Dennis …

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Mid back pain image for Alliance Regen & Rehabs Blog providing mid back stretches for pain relief.

Mid-Back Mobility Stretches for Mid-Back Pain

Mobility means mobile! It’s being able to move your joints freely through their available range of motion. Mid-back mobility in particular is super important by not only helping you improve posture, but by allowing optimal function of your head, neck, shoulders, and back! This helps you get in better alignment which can decrease generalized aches …

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Empowering Healing and Success with Physical Therapy Blog Image - Alliance Regen & Rehab

Empowered Healing: Unveiling Your Path to Recovery

Embarking on the journey to physical well-being is a collaborative effort, and your active participation is the driving force behind a successful recovery. This partnership extends beyond the therapy room, incorporating your engagement during sessions and commitment to home exercises. Let’s delve into the essential aspects that shape this empowering journey, placing emphasis on clarity, …

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Why arch pain may be posterior tibialis insufficiency in runners - Blog Title Cover for Alliance Regen & Rehab

Preventing and Treating Posterior Tibialis Insufficiency in Runners

Posterior Tibialis Insufficiency (PTI) can be a painful and debilitating condition for runners. It occurs when the posterior tibialis tendon, a key stabilizer of the arch and foot, becomes inflamed or weakened. In this blog, we will delve into the essentials of PTI, including what the posterior tibialis is, the causes of posterior tibialis injuries, …

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A young man and woman playing pickleball on a sunny court, with an illustration of a human ankle and the seminar title "pickleball and tendon health: how Alliance Regen & Rehab can help

Pickleball And Tendon Health: How Alliance Regen & Rehab Can Help

Pickleball is a popular sport among active older adults that encourages competition, promotes a healthy lifestyle, and fosters sociability. However, this low-impact racquet sport can also impact the health of your tendons. In this article, we will discuss the importance of tendon health and how Alliance Regen and Rehabilitation can help you maintain it while …

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Pickleball: The Low-Impact Sport That’s Taking The Tampa/St. Pete Community By Storm

Pickleball is a sport that has been growing in popularity among older adults in recent years due to its ease of learning, competitiveness, healthy lifestyle promotion, and socialization benefits. Similar to tennis, this low-impact racquet sport can be played both indoors and outdoors, in singles or doubles. Pickleball players use a paddle to hit a …

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