A person seated on a bed holding their painful foot, with visible redness on the heel. Text overlay reads: "What Not to Do with Plantar Fasciitis: Exercises to Avoid" followed by "Dr. Dennis Colón, DPT, Dr. Brian Broussard, DPT, Dr. John Broussard, DO, CAQSM.

What Not to Do with Plantar Fasciitis: Exercises to Avoid

Introduction Plantar fasciitis is a common foot condition that affects people worldwide. Described by sharp pain in the heel or arch of the foot, it can significantly impact daily activities and quality of life. This blog aims to clarify what not to do with plantar fasciitis and highlights exercises to avoid, ensuring a more effective …

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