The Elite Baseball
Athlete Membership
12 months of MLB-level sports medicine, injury prevention, and performance programming — for the serious baseball player who can't afford to miss a season.
Most athletes wait until
it's already too late.
By the time a baseball athlete walks into a PT clinic, the damage is done. The showcase weekend is gone. The scholarship scout already moved on. The season that was supposed to launch everything — over.
The standard reactive model is broken for baseball athletes. You don't need emergency care. You need a doctor who knows your body, tracks your baseline, and catches problems at 10% — not 100%.
That's exactly what this membership was built to do. The same proactive, integrated approach used in professional baseball organizations — now available for your athlete, year-round.
Everything your athlete needs.
All year. All included.
- Comprehensive musculoskeletal evaluations — full-body movement screen and clinical assessment (12 one-hour sessions)
- SFMA + Postural Restoration Institute (PRI) assessment — identifying movement dysfunction, asymmetry, and compensatory patterns at the neurological and mechanical level
- Shoulder and grip strength testing with individualized benchmark tracking across the season
- Advanced clinical reasoning from a provider with professional baseball sports medicine experience
These are the exact modalities used in MLB training rooms. Each is typically billed at $75–$150 per session outside of a membership.
- Dry Needling — intramuscular stimulation for pain, tension, and neuromuscular reset
- Shockwave Therapy — gold-standard for tendinopathy, calcification, and connective tissue repair
- TECAR Therapy — deep diathermy for accelerated tissue healing and circulation
- Blood Flow Restriction (BFR) Training — evidence-based strength gains with minimal load stress
- Pneumatic Compression Devices — active recovery and lymphatic facilitation
- Advanced Manual Therapy — joint mobilization, soft tissue work, and neural mobilization
- Personalized arm care program — design, quarterly review, and continuous optimization
- Shoulder strengthening and stability program tailored to position and throwing demand
- Scapular program — targeting the biomechanical foundation of the throwing mechanism
- Strength & lifting program review — audit and optimization to support pitching load and reduce injury risk
- Throwing mechanics review — biomechanical feedback and cue library to reduce arm stress and improve efficiency
- Year-round workload management — pitch count review, rest protocols, return-to-throw decision-making
- In-season and off-season throwing load recommendations based on athlete-specific data
- Acute flare-up triage and priority communication during the season
Hamstring strains are among the most common and recurring injuries in baseball. Outfielders and infielders face the highest risk due to explosive acceleration, deceleration, and lateral change-of-direction demands.
- Eccentric hamstring loading protocol — Nordic curl progression, RDL variations, and overload benchmarks
- Hip extension and posterior chain activation — addressing proximal weakness that overloads the distal hamstring
- Lumbopelvic control and pelvic tilt management — the most overlooked driver of hamstring injuries in rotational athletes
- Sprint mechanics screening — identifying overstriding and foot-strike patterns that increase tensile load
- Objective return-to-sprint and return-to-field clearance criteria
Lower back pain is the highest-prevalence non-throwing injury in baseball — caused by the repetitive rotational stress of the swing, asymmetrical throwing mechanics, and constant ground forces.
- Lumbar stabilization and deep core activation — targeting multifidus and transverse abdominis patterns inhibited in hitters
- Hip mobility and thoracic rotation program — correcting the compensation that forces the lumbar spine to rotate
- Swing load management — structured approach to volume and intensity to reduce cumulative spinal stress
- Anti-rotation and lateral flexion strength — oblique and QL capacity for follow-through protection
- PRI integration — identifying asymmetrical breathing and pelvic positioning patterns driving chronic lower back dysfunction
The catching position creates mechanical demands on the hips, ankles, and cervical spine that no standard baseball program addresses.
- Comprehensive hip mobility, stability, and strength program — deep squat and lateral load patterns specific to the catching stance
- Ankle mobility and stability program — addressing repetitive ground contact and explosive lateral movement
- Cervical neck program — protecting against long-term wear from signal calling, blocking, and impact absorption
The Healthy Season Guarantee
If your athlete completes the first 90 days — attends his evaluations, follows the prescribed program, and communicates issues as they arise — we guarantee he will experience a meaningful, measurable impact on his health and performance. No exceptions.
The same system
used in professional baseball.
Most athletes only see a PT when they're already injured. This membership catches problems at 10% — before they become 100%. The season stays intact.
Clinical care + strength programming + mechanics review + workload management. Most PT practices do one of these. This does all four, under one roof.
Dr. Colón used these exact frameworks and modalities with the Minnesota Twins organization. Your athlete now has access to that standard of care.
One provider who knows your athlete's baseline, history, mechanics, and program — all year long. No starting over. No urgent care guesswork.
Everything above.
One annual membership.
- 12 months of 1-on-1 clinical care at Alliance Regen & Rehab
- All 7 program modules included — clinical, performance, position-specific
- All professional modalities at no additional charge
- Direct provider access for in-season flare-up triage
- Dr. Dennis Colón, PT, DPT — Former Minnesota Twins Rehab Specialist
Ready to get started? Fill out the form below to hop on a discovery call with Dr. Dennis Colón and find out if this membership is the right fit for your athlete.
Limited annual memberships available. Discovery call required before enrollment.
For context: Most families spend $3,000–$8,000/year on showcases, travel, and private lessons.
This membership protects all of that investment.
"Professional baseball's standard of care.
Now available for your athlete."
Alliance Regen & Rehab | St. Petersburg & Tampa, FL | allianceregenrehab.com