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Why arch pain may be posterior tibialis insufficiency in runners - Blog Title Cover for Alliance Regen & Rehab

Preventing and Treating Posterior Tibialis Insufficiency in Runners

Posterior Tibialis Insufficiency (PTI) can be a painful and debilitating condition for runners. It occurs when the posterior tibialis tendon, a key stabilizer of the arch and foot, becomes inflamed or weakened. In this blog, we will delve into the essentials of PTI, including what the posterior tibialis is, the causes of posterior tibialis injuries, …

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A young man and woman playing pickleball on a sunny court, with an illustration of a human ankle and the seminar title "pickleball and tendon health: how Alliance Regen & Rehab can help

Pickleball And Tendon Health: How Alliance Regen & Rehab Can Help

Pickleball is a popular sport among active older adults that encourages competition, promotes a healthy lifestyle, and fosters sociability. However, this low-impact racquet sport can also impact the health of your tendons. In this article, we will discuss the importance of tendon health and how Alliance Regen and Rehabilitation can help you maintain it while …

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Pickleball: The Low-Impact Sport That’s Taking The Tampa/St. Pete Community By Storm

Pickleball is a sport that has been growing in popularity among older adults in recent years due to its ease of learning, competitiveness, healthy lifestyle promotion, and socialization benefits. Similar to tennis, this low-impact racquet sport can be played both indoors and outdoors, in singles or doubles. Pickleball players use a paddle to hit a …

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