Running Fitness and Return To Run
You're Unique... We Understand
You’re A Runner Who Seems To Be Stuck In This Constant Injury Cycle. All You Want Is To Be Injury Free, Make More Races, And Make More PR’s.
You’ve Been To Other Providers, Gyms, Trainers, And Doctors’ Offices, But They Haven’t Gotten You The Results You Wanted.
They Didn’t Understand The Specific Blueprint That Runners Need In Order For Them To Find That Success & Those Results.
You Deserve To Know Your Clear, Individualized, And Run-Specific Blueprint That Is Going To Elevate You And Your Running Performance.
Back in February, I strained my hamstring, which likely was actually injured back in October. I lived with the pain, saw a PT, did sports massage, took a break from running, nothing helped. I figured I’d be stuck with it forever unless I quit running for a year.
I met Brian in June through a free running clinic he offered and started seeing him for PT. He did a combo of run form analysis and cues for when I run on my own, strengthening exercises, home exercise assignments, and very targeted massage to fix me up. Before we finished our last session (only 5 needed!), he went over what I need to do to take care of myself to finish healing and to prevent future injuries.
For the first time since the injury, my hamstring doesn’t hurt, my leg feels back to normal, and I can run without my foot dragging. Even backpacking this past weekend over hilly, rocky miles didn’t trigger any recurrence of the pain.
I know pretty much all of us struggle with some sort of running injury at some point. Give him a shot if you’re in the Pinellas area!