CALL US TODAY (727) 258-7224

Shoulder and Neck Pain Relief in St. Petersburg

How to Ease Annoying, Daily, Irritating Neck and Shoulder Pain Naturally - Before It Get's Any Worse...

How to Ease Annoying, Daily, Irritating Neck and Shoulder Pain Naturally - Before It Get's Any Worse...

When it comes to living with Neck and Shoulder Pain that affects your daily lives at the office, at home, and in your workouts, everyone we see wants to know

“Why is this happening to me?”

“Why am I still suffering with neck and shoulder pain after putting up with it for 6 months – sometimes more?”…

Most People think that when they get Neck and Shoulder Pain, that it’s just going to go away on its own. They think that they’ll wake up one morning and their pain will be gone and like “magic”, it’ll be as if it never happened. But then 2 weeks, 2 months and maybe even 6 months later, you’re still at work suffering with neck pain, modifying lifts at the gym because of neck and shoulder, and still waking up in the night because of it.

Does That Sound Like You?

Another scenario we hear a lot at our clinic is when people go to their Doctors, and their Doctor tells them to “try these painkillers” to “see how it goes” and “come back in 6 weeks if it’s no better” – but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t gotten any better, only to be offered ANOTHER prescription of even stronger pills.

This sequence often times goes along with being referred to get an unneeded x-ray or MRI, which could take days or weeks to get the results – then the next step is either painkillers, cortisone, rest, surgery, or referred to a high volume physical therapy clinic.

Has This Ever Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think a few massages can ease your neck or shoulder pain or that since your chiropractor cracks your neck, he or she is the right person to fix this problem. – yet you’ve been going consistently and you can’t feel the results or they don’t last.

Maybe you think it’s a neck problem – but it’s actually your shoulder where the problem is. It’s a very confusing part of the body to work out where the body is and because of this confusion – this often leads people to procrastinate and put off making a decision about what do do to really help fix their neck and shoulder pain, Worse, many people just end up accepting it as “part of life” – as if it’s normal, or they end up making a decision to get temporary and short lived relief.

Is That How You Feel Too?

If You're Currently Living With Shoulder and Neck Pain, Here's 7 More Reasons Why It Could Be Lasting Longer Than It Should:

1. You thought it would go away on it’s own with rest – but it’s still tormenting you at night, at work, and in your active life

2. You went to a doctor who just told you to rest and take pain pills – but the pills did nothing to help, all they did was ‘mask’ the pain – and as soon as they wore off the pain stopped you in your tracks again

3. A family member or friend told you that everybody gets shoulder and neck pain as they get older, so you just accept it – especially if you’re a desk worker…

4. You tried other Healthcare Professionals, a chiro, or a physical therapist, but nothing they said or did seemed to help.

5. You tried things like heat pads and TENS but they’ve done nothing to help make the pain better

6. You thought it was “soreness” from the workout and thought pushing through it was the right thing to do, but soreness turned into pain that never really went away

7. You’ve decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long term…

If any of these happened to you – we would love to help you by inviting you to book a call with our Sports Medicine Doctors in St. Petersburg to find out what can be done to help you.

The fact that you’ve given these things a shot, or even some of them, is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

Click the link below to book a call with our physical therapist or osteopathic physician if you would like to get some solid advice give to you over the phone by one of our doctors. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best!

"What Can I Do To Get Rid Of MY Neck/Shoulder Pain Quickly?"...

Well, here’s 4 things you can do:

1. First off, you need to make a decision about getting help: So many people procrastinate for so long, thinking that neck and shoulder pain will ‘just go away with time’, but then 6 months down the line it’s still wreaking havoc on there personal and business lives.

2. Next, do the RIGHT exercises: One of the best things to correct your neck/shoulder pain is to do the right series of progressed exercises – the right exercises given to you by a Physiotherapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back anytime soon.

3. Avoid sitting in sleeping in awkward positions: Ever woken up with a painful neck? Or, after a long day spent sitting at work, you feel tightness and pain in your shoulders? That’s because one of the worst things you can do that adds to neck and shoulder pain is sitting with bad posture, moving with bad posture, and sleeping in awkward positions. It would really help if you were given appropriate exercises to improve posture, alongside effective hands-on treatment, and treatments to promote healing to get you active and healthy as quickly as possible.

4. Get real, “hands-on” Sports Medicine: Physical therapy and non-operative treatments like prolotherapy, and PRP along with things like dry needling and manipulation is proven to help people with neck and shoulder pain. In fact, at Alliance Regen & Rehab it’s one of the most common injuries we see. If your shoulders and neck are affecting your job, ability to keep active, if it threatens your independence or gets in the way of spending quality time with family or friends – these options can help you get back to living the life you deserve as quickly as possible.

If you would like to know how a osteopathic physician and physical therapist at Alliance Regen & Rehab can help you live with zero neck/shoulder pain again – we invite you to start with free strategy call to determine the best option for you!

So the next question is:

"How Can Choosing to See A Specialist at Alliance Regen & Rehab Help You Get Rid of Your Shoulder and Neck Pain?"

Here’s just a few of the things our team at Alliance can do for you:

Basically, we can help you get back to living life from daily, annoying, and chronic neck and shoulder pain.

If you want to know what it costs – and what availability we have at our non-surgical sports medicine clinic in St. Petersburg, then please just click the button below and complete the short form:

What Other People Just Like You Are Saying About Alliance Regen and Rehab in St. Petersburg

110+ 5-Star Reviews!

- Tammy L.

“Dr Brian & Dr John saved my life! I went from barely being able to walk from a herniated disc to moving around with very little pain. I can exercise/walk now and have been able to lose weight now that my body can move. I am now sleeping mostly thru the night. I don’t have to painfully shift from side to side every 30 minutes at night. They also healed my tennis elbows as well. Love these guys- highly recommend. “

- Chloe W.

“I am to Alliance Regen & Rehab for post-ACL reconstruction surgery physical therapy and had a great experience! Everyone was very helpful and kind, and I was able to make great progress in my rehab with Dr. Brian Broussard. The PT sessions were fun, helpful, and informative. I felt like my progress was supported and important to Dr. Brain. I was sad to leave, but had to move away for college so was not able to fully finish my rehab there. Would definitely recommend!”

- Laura S.

“Dr. John Broussard helped me with my bursitis on my hips. I could not lay on either side of my hips before the procedure. I am doing great now. Also I was told by my Orthopedic Surgeon that I needed a hip replacement, I am working with Dr. Broussard currently and doing exercises with my personal trainer so I do not have to have surgery. Still in progress but doing great! “

11 Natural Solutions to Ease Shoulder & Neck Pain