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Fitness

Cover for Alliance Blog on Tendon approach and healing

Tendonitis? How To Overcome It and How We Approach Tendon Injuries

Introduction At Alliance Regen and Rehab, we follow an innovative, research-backed tendon repair model that helps patients recover from tendinopathy and chronic tendon injuries. Our approach focuses on tissue remodeling, progressive loading, and regenerative treatments to promote long-term healing rather than temporary relief. We utilize a three-step process to accurately diagnose, treat, and prevent tendon […]

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Blog for Video Running Analysis

How Video Running Analysis Can Help You Run Pain-Free

Introduction Running is more than just putting one foot in front of the other—it’s a complex movement that requires proper biomechanics, strength, and endurance. Whether you’re an elite marathoner or a weekend jogger, injuries can sideline your progress and impact your overall health. This is where Video Running Analysis comes into play, offering a comprehensive

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A person in athletic wear is seated on the ground next to a barbell. Text overlay reads, "Isometric Strength Training: The Key to Overcoming Jumper's Knee" followed by names: Dr. Brian Broussard, DPT, Dr. John Broussard, DO, CAQSM, Dr. Dennis Colón, DPT.

Isometric Strength Training: The Key to Overcoming Jumper’s Knee

Introduction For athletes and active individuals, knee pain can feel like a major setback. Whether you’re a youth athlete trying to keep up with your training schedule, or an active adult aiming to stay fit, the sudden onset of pain just below your kneecap can be incredibly frustrating. It starts off as a dull ache

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Side-by-side comparison of a person's waist before and after using Emsculpt Neo. The image includes the text "ACHIEVE YOUR DREAM BODY WITH EMSCULPT NEO: THE REVOLUTIONARY WAY TO ASSIST FAT LOSS," followed by the names Dr. Brian Broussard, Dr. John Broussard, and Dr. Dennis Colón.

Achieve Your Dream Body with Emsculpt Neo: The Revolutionary Way To Assist Fat Loss

In the pursuit of a healthy and attractive body, many of us have tried numerous diets, exercises, and fitness trends. Yet, shedding those extra pounds and achieving a toned physique can sometimes feel like an uphill battle. You spend hours in the gym, follow strict diets, and yet, there are those stubborn areas of fat that

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A person lying down with an Emsculpt Neo device strapped to their abdomen. The image includes the text "Emsculpt Neo or Semaglutide: Sculpting Your Way to a Fitter You" along with the names Dr. Dennis Colón, Dr. Brian Broussard, and Dr. John Broussard at the bottom.

Emsculpt Neo or Semaglutide: Sculpting Your Way to a Fitter You

Introduction In today’s fast-paced world, maintaining a healthy lifestyle is of utmost importance. While diet and exercise remain the foundation of any fitness journey, advancements in medical technology have opened up new possibilities for achieving our desired body goals. Emsculpt Neo, a revolutionary non-invasive body contouring treatment, has been garnering attention as a preferred option

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A set of isometric icons of people doing physical therapy.

Physical Therapy For Athletes: How Does It Work?

Introduction Engaging in sports and physical activities exposes athletes to various challenges, including injuries and strains. Physical therapy for athletes emerges as a crucial component in their journey to optimal performance. In this comprehensive guide, we will dive into the definition, importance, and various aspects of physical therapy tailored specifically for athletes. For specialized care,

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ankle pain physical therapy

Managing Knee and Ankle Pain: Effective Strategies for Relief

Introduction Many people suffer from knee and ankle pain at some point in their lives. It can be a debilitating experience, affecting daily activities and overall quality of life. Conditions like rheumatoid arthritis, overuse injury, or an injured joint can contribute to this discomfort. Specific issues with ankle joints or the lower leg may also

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Emsculpt Neo for Love Handles - Blog

Achieve Your Dream Body with Emsculpt Neo: The Revolutionary Way to Assist Weight Loss

In the pursuit of a healthy and attractive body, many of us have tried numerous diets, exercises, and fitness trends. Yet, shedding those extra pounds and achieving a toned physique can sometimes feel like an uphill battle. Fortunately, modern technology has opened up new avenues for weight loss and body sculpting, and one such groundbreaking

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Why arch pain may be posterior tibialis insufficiency in runners - Blog Title Cover for Alliance Regen & Rehab

Preventing and Treating Posterior Tibialis Insufficiency in Runners

Posterior Tibialis Insufficiency (PTI) can be a painful and debilitating condition for runners. It occurs when the posterior tibialis tendon, a key stabilizer of the arch and foot, becomes inflamed or weakened. In this blog, we will delve into the essentials of PTI, including what the posterior tibialis is, the causes of posterior tibialis injuries,

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