Can we ask you a couple of questions? Are you currently running with pain? Have you stopped running because of pain? Do you feel like you just can’t overcome a nagging and chronic injury that just keeps coming back? Do you feel like you’re just caught up in an injury cycle you cannot escape? If you […]
Runner’s Pyramid: Injured to Pain-Free Read More »
Can we ask you a few questions? Are you currently experiencing pain on the course? Have you stopped playing because of pain? Do you feel like every time you play, you always seem to feel stiff and tight? Do you feel like you’re just caught up in an injury cycle you cannot escape? Do you feel your
Golfer’s Pyramid: Injured to Pain-Free Read More »
If you’re reading this and you’ve seen the blog on the Golfer’s Pyramid, then fantastic!! If not, go and check that one out!! The “Golfer’s Journey” is related to the Golfer’s Pyramid but this blog’s purpose is to give more of an outline on the necessary steps, the 9-steps to be specific, on how you
Injured Golfer’s Journey Read More »
If you’re reading this and you’ve seen the blog on the Runner’s Pyramid, then fantastic!! If not, go and check that one out!! The “Runner’s Journey” is related to the Runner’s Pyramid but this blog’s purpose is to give more of an outline on the necessary steps, the 9-steps to be specific, on how you can go
The Resilient Runner’s Formula Read More »
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