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Why arch pain may be posterior tibialis insufficiency in runners - Blog Title Cover for Alliance Regen & Rehab

Preventing and Treating Posterior Tibialis Insufficiency in Runners

Leave a Comment / Ankle Injury, Ankle Pain, Exercise, Fitness, Health, Injury, Orthotics, Running / By

Posterior Tibialis Insufficiency (PTI) can be a painful and debilitating condition for runners. It occurs when the posterior tibialis tendon, a key stabilizer of the arch and foot, becomes inflamed or weakened. In this blog, we will delve into the essentials of PTI, including what the posterior tibialis is, the causes of posterior tibialis injuries, …

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Pickleball and Tendon Health Blog Cover for Alliance Regen & Rehab

Pickleball And Tendon Health: How Alliance Regen & Rehab Can Help

1 Comment / Aging, Ankle Injury, Ankle Pain, Exercise, Fitness, Hamstring Tendinopathy, Health, Injury, Pickleball, Recovery, Rest / By

Pickleball is a popular sport among active older adults that encourages competition, promotes a healthy lifestyle, and fosters sociability. However, this low-impact racquet sport can also impact the health of your tendons. In this article, we will discuss the importance of tendon health and how Alliance Regen and Rehabilitation can help you maintain it while …

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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