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Blog about understanding whiplash injuries suffered from motor vehicle accidents in St. Petersburg, FL.

Understanding Cervical Strain and Whiplash Injuries from Motor Vehicle Accidents

Are you experiencing a whiplash injury from a motor vehicle accident in St. Petersburg? Motor vehicle accidents are a common cause of various injuries, of which cervical strain and whiplash are particularly prevalent. These injuries, while sometimes overlooked, can have lasting impacts on an individual’s health and quality of life. Here, we explore how cervical strain and whiplash occur, what to expect following an accident, and the effective treatments available, including innovative approaches at Alliance Regen & Rehab in St. Petersburg.

How Cervical Strain and Whiplash Injuries Occur

Cervical strain and whiplash injuries occur when the head is suddenly jerked forward and then backward, or vice versa, typically in a car collision. This is often called a acceleration-deceleration injury. This abrupt motion can cause the muscles and ligaments in the neck to stretch and tear. This injury causes various symptoms like stiffness, tenderness, and sometimes loss of motion. These symptoms can be caused by some of the following structures:

  • Paraspinal musculature
  • Cervical muscles
  • Spinal Ligaments
  • Cervical Spine Facet Joints
  • Facet Joint Capsule
  • Nerve Roots

Most think of soft tissue injuries when they hear whiplash, but other structures are often injured during car accidents. The severity of these injuries can vary, depending on factors like the speed of the impact and the position of the head at the time of the accident.

Image showing how whiplash injuries occur.

What To Expect After The Accident

Following a motor vehicle accident, symptoms of cervical strain and whiplash may not be immediately apparent. In fact, we’ve heard many clients describe they felt pretty much okay after the accident, only until they began to feel symptoms a month later.

It is common for individuals to start experiencing pain, stiffness, and discomfort in the neck and shoulders hours or even days after the incident. Other symptoms may include headaches, dizziness, blurred vision, and fatigue.

Take Home Point: It’s crucial to seek medical attention promptly, as within 1-7 days after the accident. Even if symptoms seem mild initially, untreated injuries can lead to chronic pain and other complications that can lead to very high medical costs in the short-term and long-term!

At Alliance Regen & Rehab, our physicians and physical therapists and trained in treating patients following a motor vehicle accident. In addition to performing a thorough evaluation, we’ll work with your car insurance and attorney to make sure your injury care is covered!

Treatments for Cervical Strains and Whiplash Injuries

Conventional Treatments

  1. Rest and Ice: Initially, rest and ice can help reduce inflammation and pain.
  2. Pain Management: Over-the-counter pain relievers and anti-inflammatory medications might be many patient’s first though to handle their pain. Potentially needed in some situations, this treatment is a ultimately short term solution that will not fix the tissue that was injured.
  3. Physical Therapy: A cornerstone in the rehabilitation of cervical strain and whiplash, physical therapy involves exercises and techniques to restore neck mobility, strengthen muscles, and alleviate pain.
  1. Advanced Treatments at Alliance Regen & Rehab
  2. At Alliance Regen & Rehab in St. Petersburg, patients have access to state-of-the-art treatments that go beyond conventional methods:

    Customized Physical Therapy: Tailored to each individual’s needs, physical therapy for whiplash injury at Alliance Regen & Rehab incorporates manual therapy to treat joints and soft tissues, corrective exercises, mobility exercises, and strength training that moves you towards less pain and more function!

  4. Diagnostic Imaging: With a physician in house who’s an expert in diagnostic ultrasound imaging and musculoskeletal injuries, we can accurately diagnose your injuries and know for certain which tissues are affected. This can also be used in conjunction with X-rays and MRI’s.
  5. Regenerative Medicine: This innovative approach focuses on repairing and regenerating damaged tissues. Treatments like Platelet-Rich Plasma (PRP) therapy and stem cell therapy are used to accelerate healing and reduce pain. This is an excellent alternative to surgery and it also improves long-term outcomes.

A person lying face down on a medical bed at Alliance Regen and Rehab with acupuncture needles inserted along their neck, wearing a white shirt and a hair clip.
Diagnostic Ultrasound for neck pain at Alliance Regen & Rehab.


Cervical strain and whiplash injuries from motor vehicle accidents can be debilitating, but with the right approach, full recovery is possible. It’s important to seek immediate medical attention after an accident, consider all treatment options, and consult with a trusted personal injury attorney. At Alliance Regen & Rehab in St. Petersburg, we offer a blend of traditional and advanced therapies, providing patients with the best possible care throughout their recovery process. Remember, early intervention and personalized care are key to overcoming these injuries and returning to a healthy, active life.

If you we’re in a car accident in St. Petersburg and are looking for a trusted medical team to help you through this process, we’re here to help. 

Contact us at 727-258-7224 to set-up your evaluation with one of our Doctors.